Founder, Owner & Program Director
Certified Fitness Instructor & Pilates Teacher
Pilates, Fitness, Stability Ball & Active Aging Specialist
Standard First Aid & CPR
Rochelle offers 25+ years of experience in
exercise prescription, fitness class development,
design and studio management.
She began her studies at Humber College
with a diploma in Recreation Leadership
and continually upgrades her education and
All levels of pilates, stability ball, interval, circuit
muscle conditioning and cardio classes.
Balancing home, family and a busy business.
We are Growing....
Now Accepting Applications for new Instructors!
Certified Fitness Instructor with an interest in Pilates
Resist - A - Ball courses an asset!
CPR in good standing!
Teach 1 - 2 classes per week.
What it Takes:
A willingness to learn and build skills.
Annual training and renewal of certifications.
Professional, timely and customer focused.